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'expectation' meaning 'an awaiting' - waiting for something to happen. 

 

Inspiration

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For the first time in my life, at the age of 36, I decided to be by myself and let myself feel lonely. After 10 years of living in Thailand, Australia and Indonesia, a a hand full of broken hearts and a once again empty bank account, I kept asking the question

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What do I really want for myself?

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The answer was

- Connection -

 

We are all connected within this universe, but at the same time we possess the capacity of creating a unique and individual human experience. 

After tearing myself open, inviting death with open arms and experiencing an incredible free fall through the abyss of my emotional and physical self, I wasn't the same person anymore that I once knew. I found an undeniable trust in the supportiveness of life and nature and an unshakable belief in my truest self.

I understood the power of

- Authenticity - 

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Being authentic means to be the most honest version of yourself. Only by being honest, loving and grateful with ourselves, we become capable of gifting the same qualities to our environment and the people around us.

I decided to take complete responsibility for not just my actions, but the driving forces inside of me. I am responsible for my emotions. I am responsible for my feelings. I am responsible for my own human experience.

I will create an ever expanding and most purposeful life. All I want, treat myself with love and share my experience with others. Only when we are open to give, we become able to receive, since our outer world is a mere reflection our  inner state of being. We can manifest anything we desire by purely imagining it and acting on the belief that it will happen. We can only ever receive in the now, because that is all there is. The less we wait for something to happen and open up to the infinite opportunities around us, the sooner it will come into form. Therefore, I decided to live a life of 

 

- no expectations -

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However, what about you?

If I create everything I experience, I also create you. 

 

This is the story of the human experience. Conversations with people from all around our magnificent planet, sharing their lives, answering the question

 

'What is it like to experience being myself?' 

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Welcome to the no expectations podcast 

'everybody is interesting' - Louis CK

NEP - #12 - Billy
00:00 / 1:26:27

He's the drummer and frontman of the Luxury Criminals. One of the local good vibe bands on our paradise island. We have a lot in common in how we discovered music for ourselves. I can't even explain what happened in this conversation. I just felt so connected to Billy and you have to listen to it to find out for yourself. Also his way of dealing with expectations is purely inspiring...

you never know what Billy and his band are up to, but you can follow them right here

  • Instagram
NEP - #11 - Cleopatra returns
00:00 / 54:30

For the first time a guest has returned to the podcast. cleopatra was the first guest i've had on the show. this time she really opens up about fears and doubts towards herself. the constant struggle of thinking 'i'm not good enough' and how to overcome it.

follow cleo to see what she's up to next and where her yoga career is taking her.

  • Instagram
NEP - #10 - Just Jellyfish
00:00 / 13:22

I'm reflecting on yesterday's bliss and the struggle. some 'thank you' and some 'fuck you' - universe moments.

i create with good intentions and see what the universe throws back at me.

  • Youtube
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#9 - Nadine (@the coffee table) GERMAN
00:00 / 53:30

yoga zu praktizieren ist mehr als nach seine eigenen zehen zu greifen. yoga is harmony. Nadine nam seit klein auf die rolle des 'harmoniestrebers' an. um ihr umfeld in einklang zu fuehren, verfaellt sie oft in ein altes muster. ein muster, dass ihre authenzitaet in frage stellt. aber jetzt ist die zeit gekommen von alten gewohnheiten loszulassen und den frieden im 'jetzt' zu finden. pure inspiration.

vertiefe deine suche nach harmonie mit hilfe von Nadine unter den folgenden links

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#8 - Athron
00:00 / 1:31:55
#8 - NEP - Athron (the ending)
00:00 / 03:27

Athron is a fellow musician and multi-talented force of nature who never stops generating. we get into a creatively charged conversation about how we perceive music and the emotional path behind learning to play instruments, song writing and how we discovered our own styles. he also is a passionate story teller and talks about the experience of his first viral video from his youtube channel "bent planet". our conversations are always hilarious and never one sided which was reconfirmed when he laid out his theory on why the best hang out spot at any party is kitchen (as we all know). truly a pleasure to catch up with this legend again...

feed your social media addiction with something unique and get inspired

  • Youtube
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  • Spotify
#7 Sarah 2023-05-06 at 13.46.59
00:00 / 44:24

Sarah loves self-reflection through the power of signs the universe presents to her. she explains her experience about living in the practice of constant alignment and moving through energetic frequencies. everything is energy and everything is a teacher. life is a constant lesson for ourselves. a lesson we  create for ourselves and share with others.

in sarah's words - 'it's all meant to be' - so connect to her, or not... 😅

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#6 - Coco (at the coffee table) GERMAN
00:00 / 1:09:10

Coco (Greta) ist meine cousine. wir haben nie viel zeit miteinander verbracht und uns schon seit mehr als 4 jahren nicht gesehen. sie ist spontan bei mir auf der insel zu besuch und innerhalb von wenigen minuten befanden wir uns in einem intensiven gespraech ueber ihrer suche nach bedeutung vom leben, was yoga fuer eine rolle spielt und einer frage, die sie stark mit sich selbst  konfrontiert hat. was bedeutet sicherheit fuer mich?

um mehr ueber coco's warnehmung vom leben und creative ausdruckstweise zu erfahren, hier ist ein wurmloch zu ihrem insta account

  • Instagram
#5 - Luciana (Cacao Goddess)
00:00 / 41:18

Luciana - 'people are a reflection of what i send into the world, therefore i must be doing something right, because i feel so much love from everybody all the time. but when i realized i saw the myself always through the eyes of other people, i questioned who i really was...'

to experience more of luciana's unlimited love follow your favorite social link 

@balicacoceremony

  • Instagram
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  • Spotify
#4 - Great (at the coffee table) AI ENHANCED AUDIO
00:00 / 19:22
#4 - Great (at the coffee table) RAW AUDIO
00:00 / 19:22

his name is Great because he truly is. we ran into each other on the road and decided to have breakfast together. As our conversation went deeper i decided to record it, because it felt too authentic to not share. What is change and how do we perceive it in relativity to time? What is the power of being silent and being a quiet observer? And why should we skip small talk? *This recording was done spontaneously in a busy coffee shop. The AI enhanced audio cuts out sometimes because of heavy background noises. So you can also try the RAW audio. 

if you want to follow a really Great IG go for it, it's right here...

  • Instagram
#3 - carolin (part 1)
00:00 / 42:42
#3 - carolin (part 2)
00:00 / 35:32

carolin is probably one of the most peaceful and grounded people i know. that's why finding out she went to jail once, was quite surprising as you can imagine. a deep digging episode on the power of responsibility, manifestation, intuition and never ending love is what you can expect, unless...you have no expectations...

find out more about what and how carolin shares her beautiful gifts with us

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  • Instagram
#2zenon
00:00 / 44:10

zenon and i just met yesterday after my concert. today he showed up at a meeting of our resourceful team. he told me about his experience of life and how he creates the most aligned version of himself by tapping into the global consciousness. he has an incredible way of manifesting his visions into this world through creating networks that self connect and self support.

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dive deeper into what we talked about in this episode

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#1cleopatra
00:00 / 29:17

cleopatra and I have been living in the same room and sleeping in the same bed for almost 2 months now. we've known each other for less than 3 months. this conversations is about fundamentals of life. where is experience created, the difference between emotions and feelings as well as relationships and responsibilities.

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